Strength Ergometer StrengthErg with PM5

The StrengthErg is the newest addition to Concept2’s family of sport ergometers. It features the same flywheel and performance monitor used in the Concept2 RowErg and SkiErg. The StrengthErg utilizes Concept2’s well-known flywheel technology, where workout intensity is determined by a combination of the damper setting and the user’s effort. Thanks to air resistance, the machine responds in real time and provides variable resistance based on the athlete’s power. A lower damper setting (less air resistance) results in a lighter feel when pushing or pulling. A higher damper setting (more air resistance) provides a heavier and more intense workout. An additional advantage of adaptive resistance is that it changes in response to your strength throughout every phase of the movement. With traditional weight training, you're limited to loading the bar with what you can lift at your weakest point in the range of motion - which often isn't enough to challenge your muscles during the stronger phases. The StrengthErg eliminates this issue by automatically adjusting the resistance to match your strength at every moment of the exercise and has 3 different stations that target different muscle groups.

• Leg Press Targets: Quadriceps, glutes, hamstrings, calves
• Chest Press Targets: Pectorals, deltoids, triceps
• Seated Row Targets: Lats, rhomboids, trapezius, biceps

The StrengthErg comes from a company with over 40 years of experience in producing innovative, high-quality equipment. Whether your goal is to get in shape or train for your next competition, the Concept2 StrengthErg is the ideal training machine for you.

Performance Monitor (Optional) The StrengthErg is available with or without the advanced PM5 Performance Monitor. The powerful PM5 provides consistent, comparable data for every workout. It offers instant performance feedback, multiple display options, and a wide range of workout programs. The monitor is calibrated so you can accurately track your progress and compare your results with others.

Stay Connected: The PM5 monitor on the StrengthErg offers wireless connectivity via Bluetooth and ANT+, allowing it to pair with a wide variety of heart rate belts, fitness devices, and apps. The free Concept2 ErgData app helps you track your workouts and sync data to the Concept2 Online Logbook.

Lightweight and Mobile: The aluminum frame of the StrengthErg makes it both lightweight and durable, while the built-in transport wheels make it easy to move. Weighing just 41 kg, the StrengthErg is significantly lighter than most strength training machines.

Easy to Assemble: The StrengthErg requires minimal assembly. All necessary tools are included, along with detailed, photo-rich instructions.

Durable and Low Maintenance: Like Concept2's RowErg and SkiErg, the StrengthErg is built to last. Sturdy and dependable, it’s designed to withstand heavy use in training centers, gyms, hotels, homes, and even military bases around the world. Concept2 machines are easy to maintain, so you can focus on using them — not constantly repairing them.

When you purchase the Concept2 StrengthErg, you receive:

1. Device holder for tablet/phone
2. StrengthErg User Manual 
3. Performance Monitor Manual 
4. PM5 Monitor
5. Tools and illustrated assembly instructions